Runner's Lunge

Lagree Method
Written By Lindsey Jasso

Checkout our YouTube demonstration of the Runner’s Lunge @ https://youtu.be/ohrSXVT-SDQ

Lagree Fitness Method - Runner's Lunge Demo // Not sure how to do the Runner's Lunge? Or maybe simply wondering "What is Lagree Fitness?" In this Lagree Fitness Video, DriveTrain Fitness Instructor Amy talks about some of the commonly seen form problems and how to properly perform the movement. Be sure to subscribe to our channel if you find the video helpful and want to receive more videos to help in your Lagree practice. We always strive to better your Lagree practice so you can gain more out of each class.

Say hi on social:

Facebook https://www.facebook.com/drivetrainfitness

Instagram https://www.instagram.com/drivetrainfit/

YouTube @ DriveTrain Fitness

#drivetrainfit #lagreemethod #lagreefitness #stagescycling #denverfitness

Lindsey Jasso
Previous

Spider Kick
Next

Fast vs. Slow Twitch Muscle