Super Lunge

Checkout our YouTube demonstration of the Runner’s Lunge @ https://youtu.be/FPe9aeFv_lI

Lagree Fitness Method - Super Lunge Demo // Not sure how to do the Super Lunge? Or maybe simply wondering "What is Lagree Fitness?" In this Lagree Fitness Video, DriveTrain Fitness Instructor Lisa talks about some of the commonly seen form problems and how to properly perform the movement. Be sure to subscribe to our channel if you find the video helpful and want to receive more videos to help in your Lagree practice. We always strive to better your Lagree practice so you can gain more out of each class.

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